(Ideally your fishmonger will cut fresh steaks to order from a whole loin.)

Deeply red or pink tuna steaks (not brown) that are moist, shiny, and nearly translucent.

It's key to buy from a reputable fishmonger and here are some things to look for: How do you know if your fish is fresh enough? It's an important question and one that isn't regulated by the FDA, despite grocery store signage claiming 'sushi grade' or 'sashimi grade' ( here is a great article if you want to read about this in depth). It can be intimidating to serve raw or rare tuna at home. Add tuna steaks to the pan and sear 30 seconds to 1 minute per side, depending on desired doneness. How do you know if tuna is fresh enough to serve rare or raw? In a medium skillet over medium-high heat, heat oil until hot. Olive Oil: Use whatever variety you have on hand - extra virgin olive oil isn't essential here.Garlic: Fresh garlic bulbs should be plump and firm with smooth, silvery skin.Fresh Ginger: Look for a plump fresh ginger hand with smooth, shiny skin.

Toasted Sesame Oil: While plain sesame oil has very little color or flavor, toasted sesame oil has a deep amber color and a nutty, toasty aroma and flavor.Searing time varies depending on the type and cut of meat but generally, you’ll want to sear for just 3-5 uninterrupted minutes per side. Green Onion: Look for a smooth, firm, bright green onion. Once you’re preheated, you’re ready to go.Unseasoned Rice Vinegar: Be sure to use unseasoned rice vinegar, not the seasoned version that contains added sugar and salt.This recipe will also work well for other types of tuna like bluefin, bonito/skipjack, bigeye, or albacore. The searing heat will make them sizzle when added, bake 2-3 minutes on each side. Add 1 Tbsp oil and 1 Tsp butter to it, then heat over medium-high until hot. Fresh Tuna Steaks: ideally yellowfin tuna (often marketed as ahi tuna). Get a heavy skillet that best fits the number of tuna steaks you are cooking.Shoot for an internal temperature of at least 125 degrees Fahrenheit. Now, you can pull it off the grill or continue to cook it to your desired doneness level. Then, flip to the other side and sear for another 1-2 minutes. Leave that side down for 1-2 minutes until browned and crispy. Ingredients You Need to Make Grilled Tuna Steaks Place the tuna steaks over the hottest part of the grill. How do you know if tuna is fresh enough to serve rare or raw?.Ingredients You Need to Make Grilled Tuna Steaks.And a sesame soy dipping sauce that doubles as a marinade elevates this weeknight easy dish to something worthy of a special occasion. Its a really quick cook because you are only searing the Tuna Steaks for about 45 seconds per side. Grilling ahi tuna over high heat ensures a rare center and beautiful grill marks. Ive got the grill set at around 550 degrees for this cook. All you need are a few simple ingredients and a couple of high quality tuna steaks. Scroll through to find your new favorite meatball recipe.Make restaurant quality Grilled Tuna Steaks at home in less than 30 minutes. And even though serving meatballs over spaghetti is an American invention, there's no better way to enjoy these tasty meatballs than doused in marinara over a bed of pasta. These recipes will mostly follow that structure, sometimes with an added twist. An Italian meatball typically contains ground meat, specifically beef, garlic, eggs, parsley, and sometimes cheese. So all that changes today with these 10 outrageously delicious Italian meatball recipes that you won't be able to resist trying. Our 10 Best Italian Meatball Recipes for All Your Spaghetti Dinner Needs If you aren't making your own meatballs for spaghetti, subs, or soup, you're truly missing out.

Searing tuna on grill